Taking Care of Your Mental Well-Being
Help Is Here When You Need It!
We understand that this stage in life brings a unique set of challenges, including stress about schoolwork or home life, general uncertainty, relationship challenges, and more. We also know that everyone responds to these situations differently. However, if you’re starting to feel overwhelmed or everyday responsibilities are harder to manage, we encourage you to reach out for help.
Mental Health Resources Offer Practical Tools When You Need Them Most
Asking for support can sometimes feel uncomfortable, especially when you’re used to handling problems on your own. However, talking with a counselor, trusted faculty or staff member, healthcare professional, family member, or another supportive person can give you a space to share concerns and consider next steps.
Our student support services include:
Suicide & Crisis Lifeline
Call 988 or text HOME to 741741
NC Peer Warmline
Call 855-733-7762
In case of an emergency
Please call 911